WHAT IS THE KETOGENIC DIET?
What is a ketogenic diet and how is it done? We asked Expert Dietitian Merve Karademir from 90Fit Platform what we were wondering about the Ketogenic diet, which has come to the fore recently.
Read moreWhat is a ketogenic diet and how is it done? We asked Expert Dietitian Merve Karademir from 90Fit Platform what we were wondering about the Ketogenic diet, which has come to the fore recently.
Read moreA tighter abdomen, a thinner waist or a younger skin… You can accelerate the preparations with aesthetic applications and medical skin care that can be applied before the summer.
Read moreDreams come true! Meet the “Volumetric diet”, where it is possible to lose weight by eating. We talked to dietitian Abdullah Mollamesioğlu about the volumetric diet.
Read moreIf your goal is to lose fat as quickly as possible, here are some valuable diet strategies for you.
Read moreSelahattin Dönmez’s new book “Life is Beautiful As You Eat” offers a valuable key to healthy eating. The book also clarifies concepts such as chia seeds, the ketogenic diet, plant-based milks.
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